| Alzheimer's Awareness Month |
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In Ronald Reagan's 1994 farewell letter to the nation, he disclosed his diagnosis of Alzheimer's disease, his wish to spare his wife the pain of his deterioration, and his hope that sharing his story would inspire greater awareness of this devastating condition. Alzheimer's disease now afflicts 4.5 million Americans. Alzheimer's also impacts at least that many direct caregivers as well as many more indirect caregivers like healthcare professionals, social workers, extended family members, and more.
Research in the area of prevention and treatment of Alzheimer's disease continues. While there is no magical cure for this condition, it is easy to get lured by the numerous ads for nutritional supplements. For example, we hear a lot about Ginko biloba extract. However, a large well-designed research study found Ginko biloba does not prevent the development of Alzheimer's disease. So what can be done to delay or prevent Alzeimer's? Well, we know we cannot alter our age or genetic predisposition, both risk factors for the disease. But we can limit risk by eating a healthy diet low in cholesterol and high in dark fruits and vegetables. We can also prevent or control high blood pressure, diabetes, and high cholesterol. Other behaviors that may be protective are avoiding head injury, staying physically active, and keeping mentally and socially engaged. Early diagnosis and treatment may prolong independence and allow for planning. See your doctor for further evaluation if you have any of these warning signs:
- Memory loss that disrupts daily life
- Challenges in planning or solving problems
- Difficulty completing familiar tasks at home, at work, or at leisure
- Confusion with time or place
- Trouble understanding visual images and spatial relationships
- New problems with words in speaking or writing
- Misplacing things and losing the ability to retrace steps
- Decreased or poor judgment
- Withdrawal from work or social activities
- Changes in mood and personality
By: the Physicians of Health Butler
[11/5/2010]